Weigh In record (no journal entry) for 07 October 2023
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86.8 kg
Lost so far: 11.4 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2023:
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757 kcal
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Fat: 28.54g | Prot: 37.53g | Carbs: 87.08g.
Lunch: Хіт Продукт Балик Дарницький, Канів Сир Голландський Брусковий 45%, Торчин Сырный Соус, Крафтяр Багет Подовий Гречаний . more...
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Losing 0.7 kg a Week
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EiraCarolins's Weight History
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