papillonjeune's Journal, 07 Oct 23

Weigh In record (no journal entry) for 07 October 2023

45 kg Lost so far: 0 kg. Still to go: 5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 October 2023:

314 kcal

Fat: 21.92g | Prot: 19.85g | Carbs: 11.70g. Lunch: Caqui, Frutos Secos, Tomates, Casa Azzurra Mozzarella Di Bufala. more...

1205 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 1.4 kg a Week


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papillonjeune's Weight History