Weigh In record (no journal entry) for 07 October 2023
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63 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2023:
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1122 kcal
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Fat: 57.92g | Prot: 32.27g | Carbs: 116.34g.
Breakfast: Ермолино Блины с Мясом, Чай, Песочное Печенье, Омлет или Яичница. Dinner: Ионика Напиток "Ионика" Pink. more...
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Gaining 0.0 kg a Week
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dodik829293's Weight History
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