Weigh In record (no journal entry) for 07 October 2023
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90.1 kg
Lost so far: 6.9 kg.
Still to go: 20.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2023:
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865 kcal
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Fat: 66.91g | Prot: 44.50g | Carbs: 24.82g.
Breakfast: Сливочное Масло, Шпинат, Кофе с Молоком, Огурец (с Кожурой), Папа Может Сосиски Мясные, Жареное Яйцо. Lunch: Огурец (с Кожурой), Арахис, Кофе с Молоком, Кето пицца. more...
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Losing 1.4 kg a Week
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Lorunchik's Weight History
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