Weigh In record (no journal entry) for 07 October 2023
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71.6 kg
Lost so far: 0.6 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2023:
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2046 kcal
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Fat: 41.54g | Prot: 74.24g | Carbs: 341.80g.
Breakfast: Kotimaista Kevyt Maito, Valio Sokeroimaton Mansikka Keitto, Foodin Kollageeniproteiini, Kotimaista Kaurahiutale, Rainbow Rasvaton Raejuusto 0,2%, Nuts About Nature Maapähkinävoi Crunchy 100%. Lunch: KÖTT KORV sås med ketchup. Snacks/Other: Tangeriner (Mandarin Apelsiner), Rainbow Maito-Kaakaolevite, Fazer Viisi Viljaa Paahtoleipä, Lösgodis. more...
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Gaining 1.4 kg a Week
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nenaterese's Weight History
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