Weigh In record (no journal entry) for 07 October 2023
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64.7 kg
Lost so far: 11.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2023:
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494 kcal
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Fat: 22.00g | Prot: 6.20g | Carbs: 66.35g.
Snacks/Other: Algida Nogger, Eti Karam Gurme Gofret (50g). more...
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Losing 0.8 kg a Week
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sevtap344's Weight History
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