Weigh In record (no journal entry) for 07 October 2023
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71 kg
Lost so far: 20 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2023:
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385 kcal
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Fat: 12.66g | Prot: 17.42g | Carbs: 53.50g.
Lunch: Сыр Колбасный, EPICA Йогурт Чернослив-Инжир-Злаки-Чиа, Салат Щетка, Смешанные Овощи (Замороженные), Гречка Отварная. more...
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Gaining 0.2 kg a Week
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Sveta_smagul's Weight History
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