Weigh In record (no journal entry) for 07 October 2023
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55.2 kg
Lost so far: 9.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2023:
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1081 kcal
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Fat: 36.34g | Prot: 22.04g | Carbs: 102.74g.
Breakfast: Сладкий Край Рахат-Лукум, Шампиньоны Жареные, Жареное Яйцо. Lunch: не Молоко Овсяное Шоколадное, Фанагория Вино Красное Полусладкое. more...
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Losing 3.5 kg a Week
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vygonyaylo98's Weight History
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