Weigh In record (no journal entry) for 07 October 2023
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116.8 kg
Lost so far: 4.4 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2023:
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607 kcal
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Fat: 20.85g | Prot: 52.28g | Carbs: 49.47g.
Breakfast: Помидоры, Мистраль Гречка Отварная, Волгодар Шоколад Молочный, Приосколье Грудка Копченая. more...
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Losing 0.7 kg a Week
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Елена1436354's Weight History
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