Weigh In record (no journal entry) for 07 October 2023
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69.7 kg
Lost so far: 40.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2023:
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133 kcal
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Fat: 4.13g | Prot: 16.82g | Carbs: 7.92g.
Lunch: Oyong, Labu Siam, Ayam Bakar (Kulit tidak Dimakan). more...
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Losing 0.7 kg a Week
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ana171721's Weight History
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