Weigh In record (no journal entry) for 06 October 2023
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104 kg
Lost so far: 0 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2023:
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3395 kcal
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Fat: 96.26g | Prot: 161.03g | Carbs: 456.70g.
Breakfast: Amigo Soslu Cips Fıstık, Tavuk Göğüs Eti, Yoğurt, Bim Makarna. more...
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Losing 0.3 kg a Week
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isaseker's Weight History
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