Weigh In record (no journal entry) for 06 October 2023
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94.2 kg
Lost so far: 0 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2023:
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5482 kcal
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Fat: 208.71g | Prot: 216.02g | Carbs: 679.79g.
Breakfast: La Costeña Salsa Arriera , Torti Regias Tortillas Delgaditas, Mission Totopos Saladitos, Obela Hummus con Pimiento Rojo, Huevo Revuelto. Lunch: Coronado Cajeta Envinada, Alpura Alpura Extra Proteína, Post Fruity Pebbles, Calabacitas, Valentina Salsa, Milpa Real Totopos de Maiz, Arroz a la Mexicana, Pescado Blanco (Cocido). Dinner: Ibarra Chocolate Ibarra, Alpura Alpura Extra Proteína, La Costeña Salsa Arriera , Caperucita Queso Panela, Alpura Crema Light, El Cazo Flautas de Pollo. Snacks/Other: Galleta, Nescafé Dolca, Miel, Gamesa Marias Doradas, Lala Lala 100 sin Lactosa Vainilla. more...
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Gaining 0.7 kg a Week
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