Weigh In record (no journal entry) for 03 October 2023
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68.0 kg
Lost so far: 8.1 kg.
Still to go: 13.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2023:
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392 kcal
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Fat: 18.98g | Prot: 17.26g | Carbs: 38.98g.
Breakfast: Пряник, Серенада Сир. more...
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Losing 2.3 kg a Week
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Danja247's Weight History
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