Weigh In record (no journal entry) for 06 October 2023
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82.4 kg
Lost so far: 0.5 kg.
Still to go: 8.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2023:
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1734 kcal
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Fat: 63.21g | Prot: 106.86g | Carbs: 187.31g.
Breakfast: Latte Coffee, Bananas , Tropicana Pure Premium Original Orange Juice, Boiled Egg, Schar Gluten Free Classic White Bread. Lunch: Taylor Farms Kale Chopped Salad (Bag), Texas Tamale Company Spinach Tamales. Dinner: Kozy Shack Real Chocolate Pudding, House Salad, Green String Beans, Brussels Sprouts, Longhorn Steakhouse Redrock Grilled Shrimp - 8 Ct, Ledbetter Bacon Wrapped Beef Tenderloin Filet. more...
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Losing 1.1 kg a Week
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clodelie's Weight History
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