Weigh In record (no journal entry) for 06 October 2023
|
71.2 kg
Lost so far: 13 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 October 2023:
|
889 kcal
|
Fat: 46.28g | Prot: 44.55g | Carbs: 72.53g.
Breakfast: Хохланд Творожный Сыр с Зеленью, Пятерочка Багет Чесночный, Помидоры, Яйцо Куриное, Агрокомплекс Молоко 2,5%. Lunch: Говядина Тушеная, Макароны Federici Fusilli Свои. more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
julia.tsys's Weight History
|