andrianova28anna's Journal, 06 Oct 23

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Weigh In record (no journal entry) for 06 October 2023

79 kg Lost so far: 17.4 kg. Still to go: 15 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 October 2023:

2088 kcal

Fat: 143.88g | Prot: 32.51g | Carbs: 166.29g. Snacks/Other: Добрынинский Кондитерский Комбинат Наполеон, Лента Халапеньо Маринованный, Heinz Кетчуп Томатный, Яйцо (Целое), Лента Половинка Багета. more...

2636 kcal

Exercise: Walking (moderate) - 5/kph - 15 minutes, Cleaning - 4 hours, Resting - 11 hours and 45 minutes, Sleeping - 8 hours. more...

Losing 1.2 kg a Week

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andrianova28anna's Journal, 06 Oct 23

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andrianova28anna's Weight History