Ayushi17's Journal, 06 Dec 20

Weigh In record (no journal entry) for 06 December 2020
61.5 kg Lost so far: 0 kg.    Still to go: 11.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 December 2020:
1429 kcal Fat: 47.48g | Prot: 54.33g | Carbs: 203.35g.   Breakfast: Sprouts. Lunch: White Rice, Dal, Red Tomatoes , Methi Bhaji, Aashirvaad Roti. Dinner: Latte Coffee, McDonald's McAloo Tikki Burger, Cheese Sandwich. Snacks/Other: White Bread, Chai. more...
1485 kcal Exercise: Resting - 14 hours, Sleeping - 10 hours. more...

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Ayushi17's Weight History


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