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ходячий бекон
Journal
06 Oct 23
ходячий бекон's Journal, 06 Oct 23
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Weigh In record (no journal entry) for 06 October 2023
59.2 kg
Lost so far:
23.1 kg
.
Still to go:
19.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 October 2023:
1305 kcal
Fat: 37.54g | Prot: 38.86g | Carbs: 200.47g.
Breakfast:
NovaSweet Подсластитель, Greenfield Зелёный Чай с Мелиссой, Orion Choco Pie Чёрная Смородина .
Lunch:
Роллы, Роллы Темпура.
Snacks/Other:
Добрый Кока Кола без Сахара .
more...
1493 kcal
Exercise:
Walking (slow) - 3/kph - 49 minutes, Resting - 15 hours and 11 minutes, Sleeping - 8 hours.
more...
Gaining 2.8 kg a Week
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ходячий бекон's Weight History
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