Weigh In record (no journal entry) for 06 October 2023
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77.4 kg
Lost so far: 2.6 kg.
Still to go: 27.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2023:
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805 kcal
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Fat: 35.49g | Prot: 47.87g | Carbs: 76.21g.
Breakfast: Княгинино Молоко Отборное, Кофе, Пирог с Картошкой. Lunch: Олейна Подсолнечное Масло , Vici Креветки Королевские, Вареное Яйцо, Перекресток Грейпфрут Красный, Белая Дача Рукола, Trattoria di maestro Turatti Сыр Пармезан Твердый. more...
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Losing 0.8 kg a Week
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piankina's Weight History
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