Weigh In record (no journal entry) for 06 October 2023
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74.9 kg
Lost so far: 7.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2023:
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1309 kcal
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Fat: 66.30g | Prot: 30.21g | Carbs: 144.55g.
Breakfast: Россия Щедрая Душа Шоколад Очень Молочный, Пятерочка Лепешка Томаты с Базиликом. more...
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Losing 0.1 kg a Week
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oirirnao's Weight History
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