Weigh In record (no journal entry) for 06 October 2023
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83 kg
Lost so far: 2 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2023:
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1149 kcal
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Fat: 29.41g | Prot: 56.66g | Carbs: 145.51g.
Breakfast: DM Bio Haferdrink Konzentrat, DM Bio Beeren Crunchy. Lunch: Kania Chili Sin Carne. Dinner: DM Bio Linsen Waffeln Gesalzen, DM Bio Apfelessig Naturtrüb, Clever Passierte Tomaten, Rote Zwiebeln, Gurke (mit Schale). Snacks/Other: Kania Chili Sin Carne, DM Bio Schoko Reiswaffeln Zartbitter, Not Guilty Holly Pop. more...
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Gaining 1.4 kg a Week
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die.Soph's Weight History
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