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Day 5
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59.4 kg
Lost so far: 0.3 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2023:
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440 kcal
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Fat: 8.32g | Prot: 38.36g | Carbs: 48.26g.
Breakfast: Telur, Indofood Kecap Manis, Saori Saus Lada Hitam, Dada Ayam Rebus (Kulit tidak Dimakan), Nasi Putih. more...
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Gaining 2.8 kg a Week
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racheljessica50's Weight History
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