Weigh In record (no journal entry) for 06 October 2023
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70.7 kg
Lost so far: 15.1 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2023:
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740 kcal
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Fat: 23.14g | Prot: 25.65g | Carbs: 109.61g.
Breakfast: Активия Питьевая Злаки, Чай с Сахаром, Рогачев Сгущенка, Блины на Кефире, Омлет или Яичница. Lunch: Каждый День Зефир Ванильный. more...
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Losing 2.8 kg a Week
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Tatyana pyshistik's Weight History
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