Weigh In record (no journal entry) for 06 October 2023
|
69.8 kg
Lost so far: 2.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 October 2023:
|
1106 kcal
|
Fat: 64.53g | Prot: 36.03g | Carbs: 86.22g.
Breakfast: Exquisa Fresco Cremoso Fitline, Vivo Meglio Marmellata Light Fragola, Ster Pane Azzimo Morbido. Lunch: Olio Extra Vergine di Oliva, Igela Spinaci, Pomodori Ciliegini, Uovo Sodo, Pomì Passata di Pomodoro, Bon Bontà Pasta Sfoglia. more...
|
Losing 3.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Elex🤸🏻♀️🩷's Weight History
|