Weigh In record (no journal entry) for 03 April 2015
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57.8 kg
Lost so far: 7.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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988 kcal
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Fat: 46.65g | Prot: 28.07g | Carbs: 116.01g.
Breakfast: Чай, Аладушкин Домашние Вафли Сахарные. Lunch: Кетчуп, Молоко, Сарделька, Белый Хлеб, Аладушкин Домашние Вафли Сахарные. Dinner: Кетчуп, Макароны Отварные, Зеленый Перец Чили (Консервированный). Snacks/Other: Яблоко, Чай. more...
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1750 kcal
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Exercise:
Cross Training - 10 minutes, Stairs (Climbing Stairs) - 3 minutes, Driving - 20 minutes, Yoga - 30 minutes, Cooking - 1 hour and 55 minutes, Sleeping - 8 hours, Resting - 12 hours and 45 minutes, Hula Hoop - 12 minutes, Hiking - 5 minutes. more...
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Gaining 1.4 kg a Week
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Ashlotta's Weight History
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