Weigh In record (no journal entry) for 06 October 2023
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62.7 kg
Lost so far: 23.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2023:
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598 kcal
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Fat: 28.27g | Prot: 26.62g | Carbs: 56.52g.
Breakfast: Макси Блины, Nescafe Dolce Gusto Кофе с Молоком. Lunch: Салат Овощной, Табрис Индейка Филе Шницель в Панировке Жареная. Snacks/Other: Вдохновение Шоколад Классический. more...
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Losing 4.9 kg a Week
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Talelina's Weight History
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