Weigh In record (no journal entry) for 06 October 2023
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60.7 kg
Lost so far: 3.4 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2023:
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1463 kcal
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Fat: 82.28g | Prot: 55.82g | Carbs: 128.52g.
Breakfast: Lala Leche Light Baja en Grasa, La Pastora Té Negro, Pan Dulce. Lunch: Papas a la Francesa, Ensalada de Lechuga con Queso, Tomate y/o Zanahoria, Sandía, Huevo Duro. Dinner: Queso Panela, Pechuga de Pollo Hervida, Chilaquiles. Snacks/Other: Gamesa Galletas Chokis. more...
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Gaining 0.0 kg a Week
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Mar Torres Cedillo's Weight History
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