Weigh In record (no journal entry) for 30 September 2023
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68.1 kg
Lost so far: 8.0 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2023:
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1738 kcal
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Fat: 93.53g | Prot: 46.61g | Carbs: 172.44g.
Breakfast: Світоч Палітра Асорті, Roshen Esmeralda Peanuts. Lunch: Roshen Молочно-Шоколадний Батон З Карамельною Начинкою, Подлива, Цархліб Хлеб Пряно-Зерновой, Гуляш из Свинины, Barilla Макароны Отварные. Dinner: Roshen Milk Bubble Chocolate, Сильпо Оливье, Цархліб Балтійський Хліб Світлий. more...
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Gaining 0.0 kg a Week
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Danja247's Weight History
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