Weigh In record (no journal entry) for 05 October 2023
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120.5 kg
Lost so far: 0 kg.
Still to go: 30.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2023:
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182 kcal
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Fat: 1.20g | Prot: 6.50g | Carbs: 34.90g.
Snacks/Other: Franzeluta Бородинский, Одесский Томатный Сок. more...
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Losing 1.8 kg a Week
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