Weigh In record (no journal entry) for 06 October 2023
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82.9 kg
Lost so far: 15.1 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2023:
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886 kcal
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Fat: 40.65g | Prot: 94.43g | Carbs: 29.50g.
Lunch: Kaufland Spargel, Gurkensalat, Mestemacher Eiweißbrot, Ei, Schwamm Bio Kaufland Kassler. more...
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Losing 2.1 kg a Week
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michelleft18's Weight History
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