Weigh In record (no journal entry) for 06 October 2023
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82.7 kg
Lost so far: 5.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2023:
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1500 kcal
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Fat: 83.76g | Prot: 59.64g | Carbs: 127.75g.
Breakfast: Burger King Patates (Büyük Boy), Büyük Hamburger, Kavrulmuş Tuzlu Kaşu Fıstığı, Nestle Nesfit Beyaz Çikolatalı Tam Tahıllı Bar, Mis Tel Peyniri, Zeytin, Haşlanmış Yumurta, Dost Tam Yağlı Homojenize Yoğurt. Dinner: Etli Taze Fasulye. more...
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Gaining 0.6 kg a Week
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ozgecelik02's Weight History
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