Weigh In record (no journal entry) for 05 October 2023
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33.4 kg
Lost so far: 8.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2023:
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515 kcal
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Fat: 34.88g | Prot: 3.98g | Carbs: 60.79g.
Breakfast: Сладкий или Горький Шоколад. more...
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Losing 1.4 kg a Week
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тгк: @katecalmdiary's Weight History
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