Weigh In record (no journal entry) for 06 October 2023
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92.9 kg
Lost so far: 8.1 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2023:
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1448 kcal
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Fat: 114.41g | Prot: 87.11g | Carbs: 27.57g.
Breakfast: Простоквашино Масло Сливочное 72,5%, бронекофе, Жареное Яйцо, Магнит Сыр Российский 50%. Lunch: Кудашка Окорочек Цыпленка. Dinner: Овощи Гриль, Овощи Гриль, Форель на Гриле. more...
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Losing 1.2 kg a Week
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Екатерина малинка's Weight History
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