Weigh In record (no journal entry) for 06 October 2023
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54.7 kg
Lost so far: 13.4 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2023:
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521 kcal
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Fat: 20.58g | Prot: 39.21g | Carbs: 44.27g.
Breakfast: Кунжутное Масло, Яйцо, Творог (Обезжиренный), Малина, Яйцо, Молоко, Селяночка Рисовая Мука. more...
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Losing 1.0 kg a Week
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Marisha1987's Weight History
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