Weigh In record (no journal entry) for 06 October 2023
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71.9 kg
Lost so far: 4.2 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2023:
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1161 kcal
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Fat: 60.67g | Prot: 54.75g | Carbs: 115.01g.
Lunch: Bakker Bart Broodje Gezond. Snacks/Other: Gevulde Koek, Slagroom, Dr. Oetker Cupcake Naturel. more...
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steady weight
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Moosiskriebel's Weight History
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