Weigh In record (no journal entry) for 06 October 2023
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70.6 kg
Lost so far: 13.4 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2023:
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592 kcal
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Fat: 20.20g | Prot: 19.03g | Carbs: 85.40g.
Breakfast: Сметана 20%, Сибирская Коллекция Вареники с Картошкой. more...
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steady weight
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