Natashka_2310's Journal, 06 Oct 23

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Weigh In record (no journal entry) for 06 October 2023

80.1 kg Lost so far: 28.9 kg. Still to go: 5.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 October 2023:

1057 kcal

Fat: 28.28g | Prot: 75.41g | Carbs: 122.39g. Breakfast: Smartbar Протеиновый Батончик с Бананом, Медовая Долина Мёд Горный, Красная Икра Котлеты из Фарша Кеты, Помидоры Черри, Останкино Блинчики с Мясом. Lunch: Домашняя Выпечка Шарлотка с Яблоками, Exponenta Напиток Кисломолочный Дыня, Пятерочка Яблоко Сезонное . more...

2077 kcal

Exercise: Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 5.6 kg a Week

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Natashka_2310's Journal, 06 Oct 23

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Natashka_2310's Weight History