Weigh In record (no journal entry) for 06 October 2023
|
74.8 kg
Lost so far: 1.8 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 October 2023:
|
1005 kcal
|
Fat: 43.30g | Prot: 30.54g | Carbs: 116.53g.
Breakfast: Слабое Кофе с Сахаром, Сибирская Коллекция Пельмени Домашние. Dinner: Карусель Капуста Тушеная со Свининой, Арбуз. Snacks/Other: Квашеная Капуста, Арбуз. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Вика-evita's Weight History
|