Weigh In record (no journal entry) for 06 October 2023
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68.8 kg
Lost so far: 0.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2023:
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14 kcal
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Fat: 1.21g | Prot: 0.35g | Carbs: 0.42g.
Breakfast: Parmalat Безлактозные Сливки 11%, Кофе Эспрессо. more...
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Losing 2.1 kg a Week
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