Weigh In record (no journal entry) for 06 October 2023
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61.1 kg
Lost so far: 4.3 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2023:
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855 kcal
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Fat: 31.88g | Prot: 84.56g | Carbs: 50.70g.
Breakfast: Савушкин Продукт Сыр Творожный Ломтик, Ермолино Рулет Куриный, Яйцо. Lunch: Куриное Филе. Dinner: Арнаут Ролл Пшеничный Бездрожжевой. Snacks/Other: Bombbar Протеиновое Печенье Шоколад. more...
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Losing 0.5 kg a Week
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Калимулина Екатерина's Weight History
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