Weigh In record (no journal entry) for 06 October 2023
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83.2 kg
Lost so far: 8.3 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2023:
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795 kcal
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Fat: 43.58g | Prot: 55.70g | Carbs: 44.67g.
Breakfast: Good Food Чернослив без Косточки, Сухие Цельные Семена Кунжута, Геркулес Монастырский, Русский Пармезан Йогурт Термостатный 4%, Яйцо, Сало. Lunch: Куриное Филе, Гречка Отварная. more...
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steady weight
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viktoria310178's Weight History
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