Weigh In record (no journal entry) for 02 April 2015
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69.9 kg
Lost so far: 2.7 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1253 kcal
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Fat: 97.43g | Prot: 78.02g | Carbs: 15.45g.
Breakfast: Mayonnaise, Ham (Whole, Cured, Roasted), Fried Egg. Lunch: Bacon, Hellmann's Real Mayonnaise, Boiled Egg, Cheese, Iceberg Lettuce (Includes Crisphead Types). Dinner: Natural Cheese. Snacks/Other: Southern Grove Oven Roasted Salted Whole Almonds. more...
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steady weight
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anthonyryanbrookeleah's Weight History
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