Weigh In record (no journal entry) for 06 October 2023
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115 kg
Lost so far: 0 kg.
Still to go: 30 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2023:
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1390 kcal
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Fat: 55.31g | Prot: 73.17g | Carbs: 158.99g.
Breakfast: Garuda Kacang Kulit, Telur Rebus, Quaker Instant Oatmeal, Lemon. Lunch: Mie, Ubi Goreng, Soto Ayam. Dinner: Telur Rebus, Pepaya, Anlene Actifit Cokelat. more...
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Gaining 0.2 kg a Week
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Aisyah_Humairah's Weight History
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