Weigh In record (no journal entry) for 05 October 2023
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77 kg
Lost so far: 1.5 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2023:
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348 kcal
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Fat: 17.05g | Prot: 16.42g | Carbs: 33.94g.
Breakfast: Canela, Almendras, Bimbo Pan Integral, HEB Crema de Cacahuate, Alpura Deslactosada en Polvo, Canderel Sucralosa, Nescafé Clásico. more...
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Losing 0.1 kg a Week
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crlnlnbstmnt's Weight History
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