Weigh In record (no journal entry) for 05 October 2023
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79.7 kg
Lost so far: 63.3 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2023:
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451 kcal
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Fat: 30.84g | Prot: 37.88g | Carbs: 2.39g.
Breakfast: Café, Bacon, Ovo Cozido. Lunch: Sobrecoxa de Frango, Omelete de frango cetogênica. more...
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Losing 4.2 kg a Week
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RenataMMendes's Weight History
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