Weigh In record (no journal entry) for 05 October 2023
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53.3 kg
Lost so far: 10.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2023:
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848 kcal
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Fat: 29.66g | Prot: 47.56g | Carbs: 93.69g.
Breakfast: Молоко Зауралья Молоко 1,5%. Lunch: Пицца Домашняя. Dinner: Дыня, Ашан Помидор, Шефмаркет Курица Грудка, Белый Хлеб. Snacks/Other: Monster Энергетик Белый без Сахара. more...
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Losing 1.4 kg a Week
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cherrygirl_444's Weight History
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