Weigh In record (no journal entry) for 05 October 2023
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60 kg
Lost so far: 1.6 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2023:
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1397 kcal
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Fat: 48.23g | Prot: 50.33g | Carbs: 190.10g.
Breakfast: Чернослив, Бисквит, Хлебозавод 1 Батон с Изюмом, Сыроварня Салат Домашний из Овощей со Сметаной и Яйцом, Кофе с Молоком. Lunch: Котлета Рыбная, Салат Оливье, Батон. more...
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Gaining 0.8 kg a Week
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asya.asya_'s Weight History
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