Elâine Andrade's Journal, 29 Jun 23

Weigh In record (no journal entry) for 29 June 2023
65 kg Lost so far: 11 kg.    Still to go: 7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 June 2023:
628 kcal Fat: 12.31g | Prot: 52.57g | Carbs: 77.32g.   Breakfast: Hortifruti Mamão Papaia, Batavo Iogurte Pense Zero Morango, Ovo Frito, Pão Integral. Lunch: Abóbora Japonesa, Filé de Frango Grelhado, Camil Feijão Preto Cozido , Camil Arroz Branco Cozido. more...
Losing 0.2 kg a Week

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Elâine Andrade's Weight History


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