Weigh In record (no journal entry) for 04 October 2023
|
120.2 kg
Lost so far: 23.1 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 October 2023:
|
755 kcal
|
Fat: 29.63g | Prot: 36.16g | Carbs: 85.91g.
Breakfast: Erdnüsse, Gemüsesuppe, Wiesenhof Geflügel Pastrami, Bauernbrot, Gekochtes Ei, Sesamring. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
deny4403's Weight History
|