Weigh In record (no journal entry) for 05 October 2023
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58.8 kg
Lost so far: 50.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2023:
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303 kcal
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Fat: 14.37g | Prot: 16.13g | Carbs: 25.02g.
Breakfast: Philadelphia Cream Cheese Light, Pullman Rap10, Nescafé Café Au Lait, Sadia Mussarela, Ovo Frito sem Gordura. more...
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Losing 0.4 kg a Week
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Lusertorio's Weight History
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